icymaiden's Journal, 24 March 2011

Finally 17 something! Woohoo!
Treated myself to a good breakfast this morning since I'm sticking the course. I got to eat eggs and bacon! Yum. Usually my breakfast is an atkins shake and coffee and maybe some jello. I just cannot eat unless I've been awake for 2 hours. Since I skate out the door very early to work out, I also find I have very little time to prepare foods. I have to get everything ready the night before. I'm just not gonna eat eggs from the night before. Blech.

I hurt my foot pretty good in the pool, I accidentally kicked the ladder underwater, and an hour and half later my foot is still throbbing.

Diet Calendar Entries for 24 March 2011:
1632 kcal Fat: 127.92g | Prot: 98.21g | Carb: 28.74g.   Breakfast: water, mushrooms, bacon, eggs, splenda, half and half, coffee. Lunch: water, Leanna's Smokey Cheese & Brocolli soup. Dinner: creamy cearsar dressing kens, italian flat bread flatout, kosher dill vlasic, romaine lettuce, alfalfa sprouts, smokey cheese blend trader joes, grilled chicken strips, baby spinach. more...
2889 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (brisk) - 4/mph - 25 minutes, Running - 6/mph - 4 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 51 minutes, Desk Work - 8 hours and 15 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Swimming (slow) - 20 minutes. more...

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