Weigh In record (no journal entry) for 23 March 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2011:
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1173 kcal
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Fat: 62.89g | Prot: 92.88g | Carb: 64.14g.
Breakfast: cherry tomatoes, spinach, Eggs. Lunch: cauliflower, ahi tuna steak. Dinner: cabbage, lettuce, pork loin. Snacks/Other: Water, almond milk, purecoconut coconut milk, walnuts, date, clementine, orange. more...
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1746 kcal
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Activities & Exercise:
Running - 6/mph - 5 minutes, Running - 7/mph - 4 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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