Weigh In record (no journal entry) for 18 August 2014
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319.8 lb
Lost so far: 0 lb.
Still to go: 123.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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509 kcal
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Fat: 17.80g | Prot: 33.00g | Carb: 58.30g.
Lunch: Hosta Mr. Tom, Sainsbury's Roast Chicken Salad Wrap. more...
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losing 0.8 lb a week
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