Weigh In record (no journal entry) for 23 March 2011
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378.4 lb
Lost so far: 11.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2011:
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3858 kcal
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Fat: 184.36g | Prot: 118.39g | Carb: 445.01g.
Breakfast: 100% Pure Orange Juice, Collisions Pizza Cravers Ranch Tortilla Chips, Combination Pizza Rolls. Lunch: mayo, south western chicken salad, south western chick pita. Dinner: Hot Wings, Lemonade, Fried Potato Skins with Cheese and Bacon, Sour Cream. Snacks/Other: fruit smoothie. more...
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5425 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Driving - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 3 hours, Sitting - 9 hours and 45 minutes. more...
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gaining 0.3 lb a week
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