bigmank's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011

376.4 lb Lost so far: 13.6 lb. Still to go: 56.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:

1320 kcal

Fat: 32.00g | Prot: 40.00g | Carb: 224.00g. Breakfast: GV 2% Milk, Cap'n Crunch's Crunch Berries. more...

4966 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 6 hours, Sitting - 11 hours. more...

losing 6.6 lb a week


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bigmank's weight history