bigmank's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
382.0 lb Lost so far: 8.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
3886 kcal Fat: 177.07g | Prot: 172.33g | Carb: 395.75g.   Breakfast: Hash Browns (Small), Ketchup, Minute Maid Orange Juice, BK Breakfast Muffin Sandwich, BK Breakfast Ciabatta Club Sandwich. Lunch: Rallys. Dinner: Spaghetti with Meat Sauce (Entree), Cheddar Cheese, cheese garlic bread, cobb salad. more...
5197 kcal Activities & Exercise: Driving - 2 hours and 16 minutes, Sleeping - 8 hours, Resting - 3 hours and 44 minutes, Sitting - 10 hours. more...
on diet bigmank's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bigmank's own diet



bigmank's weight history


bigmank's Recent Activity

bigmank's Own Activity

No recent activity.

bigmank's Buddies

No recent activity.

Other Member Diet Recent Activity

chenry415 recorded a Weigh In at 238.0 lb.
Rachelle1976 recorded a Weigh In at 209.4 lb.
Lonette recorded a Weigh In at 151.8 lb.
mikey8335 updated their Exercise Diary.
syndi55 commented on VeggieJunkie's Journal Entry.
grdec recorded a Weigh In at 168.0 lb.
UmmBilal supported Shezzag33's Journal Entry.
sherrib00 recorded a Weigh In at 144.4 lb.