gragggrant's Journal, 17 August 2014

150.0 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 62.88g | Prot: 37.77g | Carb: 205.33g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Turkey, Sweet Cherries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Skinny Cow Divine Filled Chocolates - Caramel, SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Simple Favorites Five Cheese Rigatoni. more...

1712 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...