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Sunrise greets me by the creek at the start of my 48-mile EZ ride :) Lovely Day !
Diet Calendar Entries for 30 October 2021:
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206 kcal
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Fat: 7.05g | Prot: 8.34g | Carb: 28.39g.
Breakfast: Meyenberg Goat Milk, Honey, Coffee. more...
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3723 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours, Yard Work (gardening) - 2 hours. more...
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 Comments
May jump into canoeing adventure next time?
30 Oct 21 by member: MattRide
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30 Oct 21 by member: yogagoddess186
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Absolutely 💯 canoe or kayak!! 🛶 ☀️
30 Oct 21 by member: yogagoddess186
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I first have to learn to swim FAST because there could be alligators ! haha
30 Oct 21 by member: MattRide
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30 Oct 21 by member: yogagoddess186
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Lovely. I can feel the air. Thank you for sharing.
30 Oct 21 by member: yfritz
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