pozzeepusher's Journal, 16 August 2014

181.3 lb Lost so far: 7.4 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 101.52g | Prot: 83.70g | Carb: 26.97g.   Breakfast: Bacon Wrapped Jalapeno Pepper Poppers, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Boiled Egg. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Tostitos Medium Salsa, Mayonnaise, Taylor Farms Celery Sticks, Eggland's Best Large Grade A Eggs. Dinner: Tomatoes, Radishes, Calavo Avocado, Jennie-O Turkey Breast Tenderloin. more...

2284 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...