altagent's Journal, 16 August 2014

Something happened to me the other day which I found amusing. I was at a friends Wing Night party and went over my allotted 1700/1800 calories, not outrageous but over. The next day I slept in a bit and missed breakfast. Once dinner rolled around I found I had these extra calories I hadn't used up. I was pretty excited, it reminded me of a kid looking through the New Sear's Christmas catalog. I chose a few items that I haven't had for a while.....nice treat. Good memory.

Diet Calendar Entries for 16 August 2014:
1493 kcal Fat: 64.95g | Prot: 61.61g | Carb: 185.90g.   Breakfast: Dairyland Coffee Cream, Tim Hortons Oatmeal with Berries. Lunch: Glucerna Meal Replacement. Dinner: Stuffed Green Olives, Shrimp, Kroger Santa Fe Chicken Salad. Snacks/Other: Tim Hortons Extra Large Coffee ( 2 Milk 1 Sugar), Pears. more...
3359 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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