Date started: 12 Apr 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 328.0 lb
10 Dec 18	292.5 lb	Reasonably Well
27 Aug 18	288.0 lb	Reasonably Well
20 Aug 18	287.5 lb	Reasonably Well
16 Jul 18	292.0 lb	Reasonably Well
01 Apr 18	298.6 lb	Reasonably Well
31 Jan 18	290.0 lb	Not Applicable
05 Jul 17	288.0 lb	Reasonably Well
14 Jun 17	277.0 lb	Reasonably Well
07 Jun 17	277.5 lb	Reasonably Well
29 May 17	281.0 lb	Reasonably Well
22 May 17	274.7 lb	Reasonably Well
15 May 17	275.3 lb	Reasonably Well
08 May 17	280.0 lb	Reasonably Well
01 May 17	286.0 lb	Reasonably Well
09 Jan 17	277.0 lb	Reasonably Well
12 Dec 16	281.0 lb	Reasonably Well
05 Dec 16	282.5 lb	Reasonably Well
31 Oct 16	282.0 lb	Reasonably Well
17 Oct 16	281.2 lb	Reasonably Well
10 Oct 16	279.0 lb	Reasonably Well
03 Oct 16	274.0 lb	Reasonably Well
26 Sep 16	276.0 lb	Reasonably Well
19 Sep 16	279.0 lb	Reasonably Well
12 Sep 16	281.0 lb	Reasonably Well
05 Sep 16	284.5 lb	Reasonably Well
29 Aug 16	286.5 lb	Reasonably Well
22 Aug 16	287.7 lb	Reasonably Well
15 Aug 16	289.7 lb	Reasonably Well
08 Aug 16	292.0 lb	Reasonably Well
01 Aug 16	295.5 lb	Reasonably Well
25 Jul 16	297.6 lb	Reasonably Well
18 Jul 16	301.5 lb	Reasonably Well
04 Jul 16	304.8 lb	Reasonably Well
27 Jun 16	305.0 lb	Reasonably Well
20 Jun 16	307.4 lb	Reasonably Well
13 Jun 16	309.4 lb	Reasonably Well
06 Jun 16	314.5 lb	Reasonably Well
30 May 16	313.0 lb	Reasonably Well
23 May 16	315.5 lb	Reasonably Well
16 May 16	317.0 lb	Reasonably Well
09 May 16	316.0 lb	Reasonably Well
01 May 16	318.0 lb	Reasonably Well
11 Apr 16	322.0 lb	Reasonably Well
29 Mar 16	324.0 lb	Reasonably Well
22 Mar 16	328.0 lb	Poorly
16 Feb 16	318.0 lb	Reasonably Well
06 Oct 15	312.0 lb	Reasonably Well
22 Sep 15	313.0 lb	Not Applicable
15 Sep 15	312.0 lb	Reasonably Well
22 Jun 15	302.0 lb	Reasonably Well
02 Jun 15	312.0 lb	Reasonably Well
19 May 15	315.0 lb	Reasonably Well
11 May 15	310.0 lb	Reasonably Well
27 Apr 15	316.0 lb	Not Applicable
06 Apr 15	301.0 lb	Not Applicable
01 Apr 15	299.0 lb	Not Applicable
25 Mar 15	296.5 lb	Not Applicable
08 Dec 14	293.2 lb	Reasonably Well
10 Nov 14	288.4 lb	Reasonably Well
03 Nov 14	289.0 lb	Reasonably Well
27 Oct 14	285.5 lb	Reasonably Well
20 Oct 14	290.0 lb	Reasonably Well
13 Oct 14	290.0 lb	Reasonably Well
06 Oct 14	284.5 lb	Reasonably Well
29 Sep 14	287.5 lb	Reasonably Well
22 Sep 14	289.3 lb	Reasonably Well
15 Sep 14	292.5 lb	Reasonably Well
08 Sep 14	289.5 lb	Reasonably Well
01 Sep 14	294.0 lb	Reasonably Well
25 Aug 14	298.4 lb	Reasonably Well
18 Aug 14	300.5 lb	Reasonably Well
11 Aug 14	304.0 lb	Reasonably Well
04 Aug 14	309.8 lb	Reasonably Well
28 Jul 14	309.6 lb	Reasonably Well
21 Jul 14	312.0 lb	Reasonably Well
14 Jul 14	312.6 lb	Reasonably Well
01 Jul 14	317.0 lb	Reasonably Well
12 Apr 14	299.0 lb	Reasonably Well
29 Mar 14	301.0 lb	Reasonably Well
22 Jan 14	306.0 lb	Reasonably Well
27 Nov 13	303.0 lb	Reasonably Well
20 Nov 13	306.0 lb	Reasonably Well
06 Nov 13	295.0 lb	Not Applicable
21 Aug 13	289.3 lb	Reasonably Well
03 Oct 12	269.0 lb	Reasonably Well
20 Aug 12	272.3 lb	Reasonably Well
08 Aug 12	280.6 lb	Reasonably Well
15 Jul 12	282.7 lb	Reasonably Well
04 Jul 12	287.0 lb	Reasonably Well
07 Jun 12	290.0 lb	Reasonably Well
04 Jun 12	294.0 lb	Reasonably Well
27 May 12	289.0 lb	Reasonably Well
13 May 12	290.0 lb	Reasonably Well
17 Apr 12	299.0 lb	Reasonably Well
16 Apr 12	299.0 lb	Poorly
10 Dec 10	290.0 lb	Poorly
12 Apr 10	328.0 lb	Not Applicable

Date started: 11 Apr 10

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 288.8 lb
11 Apr 10	288.8 lb	Not Applicable