Weigh In record (no journal entry) for 23 March 2011
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135.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2011:
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2184 kcal
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Fat: 82.79g | Prot: 131.64g | Carb: 235.21g.
Breakfast: Peaches, Shakeology - Greenberry, Strawberries, Water, Coffee (Brewed From Grounds). Lunch: Cinnamon Sugar, Butter (Salted), Sweet Potato, Water, Cheese Filled Tortellini with Cream Sauce, Broccoli Flower Clusters, Peeled Baby-cut Carrots. Dinner: Bruschetta Chicken Bake, Water. Snacks/Other: twix, Peanut Butter Cups (Miniatures), organic 2 % milk, Strawberries, Heart to Heart Cereal - Honey Toasted Oat. more...
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2194 kcal
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Activities & Exercise:
Housework - 3 hours, Sitting - 6 hours, wii 6 week challenge - 29 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 6 hours and 1 minute, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Penny Geiger's weight history
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