Weigh In record (no journal entry) for 15 August 2014
|
132.2 lb
Lost so far: 43.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2014:
|
1458 kcal
|
Fat: 70.72g | Prot: 40.68g | Carb: 41.27g.
Breakfast: Heavy Cream, Coffee. Dinner: Sutter Home Chardonnay, Ruby Tuesday Classic Barbecue Full-Rack Ribs. Snacks/Other: Mezzetta Garlic Stuffed Olives. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyaga's weight history
|