Weigh In record (no journal entry) for 01 October 2014
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263.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2014:
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1480 kcal
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Fat: 43.44g | Prot: 134.98g | Carb: 161.42g.
Lunch: Hidden Valley Light Ranch Dressing, Broccoli, Hidden Valley Light Ranch Dressing, Cal-Organic Farms Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cauliflower, Kale, Morningstar Farms Spicy Black Bean Burger. Snacks/Other: SnackMasters Turkey Jerky, Edy's Outshine Fruit Bars - Lime. more...
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gaining 0.9 lb a week
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