|
up, down, up, down...still hovering around 170
Diet Calendar Entries for 15 August 2014:
|
1870 kcal
|
Fat: 75.47g | Prot: 64.29g | Carb: 234.30g.
Breakfast: Emerald Natural Walnuts & Almonds 100 Calorie Pack, 1% Fat Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Couscous (Cooked), Mixed Salad Greens, Mayonnaise, Fruit Salad, Athenos Baked Pita Chips - Original, Roti Mediterranean Grill Hummus, Trader Joe's Grilled Mediterranean Style Chicken Wrap. Dinner: Papa John's Chocolate Chip Cookie, Papa John's 14" Original Crust Pizza - Cheese. Snacks/Other: Ghirardelli Chocolate Caramel Squares. more...
|
|
2233 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|