Weigh In record (no journal entry) for 15 August 2014
|
230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 August 2014:
|
855 kcal
|
Fat: 44.37g | Prot: 93.48g | Carb: 14.70g.
Breakfast: Heavy Cream, Tea (Brewed). Lunch: Bacon, Pork Chops (Top Loin, Boneless). Dinner: Crab Cakes, Boneless Pork Loin Center Cut Chops Thin. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slbreit's weight history
|