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It's 11:30 PM and just getting in. Had to stop and pick up coconut oil for tomorrow's coffee. Made a salad with deli ham and chicken breast to take in the office tomorrow. Trying to set the pace for the weekend with what I eat tomorrow. I plan on pouring in the effort to have a lower weight this upcoming than this one which was great.
All this preparation is after having drinks with the guys.
Good night.
Diet Calendar Entry for 14 August 2014:
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1108 kcal
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Fat: 30.30g | Prot: 36.46g | Carb: 69.86g.
Dinner: Martini, Yuengling Light Lager, Cheeseburger with 1/4 Lb Meat on Bun. more...
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