Weigh In record (no journal entry) for 14 August 2014
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146.6 lb
Lost so far: 23.4 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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660 kcal
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Fat: 28.50g | Prot: 21.00g | Carb: 83.00g.
Snacks/Other: Aloha Gourmet Iso Peanut, Umeya kaki mochi, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kirkland Signature Salt & Pepper Pistachios, Kroger Trail Mix Fruit & Nut Bar. more...
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steady weight
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bumbye's weight history
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