Weigh In record (no journal entry) for 14 August 2014
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290.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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2053 kcal
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Fat: 92.84g | Prot: 93.14g | Carb: 215.28g.
Breakfast: Publix Coffee Creamer, McDonald's Egg McMuffin, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Pure Hawaiian Spirulina. Lunch: Peach Cobbler, Vanilla Ice Creams, Newman's Own Light Balsamic Vinaigrette, Mixed Salad Greens, Abner's Fried Chicken (1 Tender). Dinner: Signature Cafe Homestyle Chicken Pot Pie. more...
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steady weight
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