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moose II
Journal
14 Aug 14
moose II's Journal, 14 August 2014
moose II's Profile
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112/87 p74. Jake dropped off yesterday
295.0 lb
Lost so far:
4.0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2014:
1692 kcal
Fat: 72.41g | Prot: 99.07g | Carb: 143.95g.
Lunch:
Wal-Mart Granny Smith Apple, Subway Steak & Cheese Salad, Subway Steak, Subway Olive Oil Blend, Subway Pepperjack Cheese.
Dinner:
Anheuser-Busch Bud Light Strawberita, Provolone Cheese, Hormel Original Pepperoni Slices, Tombstone Original Supreme Pizza.
more...
3260 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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