WLDLNDCPT's Journal, 22 March 2011

I'm down a pound after two weeks of travel. I'm pretty happy with that! The better thing is I am sitting here wearing a pair of pants that three and a half weeks ago I couldn't even zip! Yippee!! That is more motivating for me than the weight loss!
185.0 lb Lost so far: 7.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
1302 kcal Fat: 22.18g | Prot: 39.64g | Carb: 135.74g.   Breakfast: apple, Chai Spice Black Tea, Breakfast Stuffed Sandwich. Lunch: Black Tea Bags, Chicken Pad Thai Noodle Bowl. Dinner: Syrah Wine, Macaroni & Cheese. Snacks/Other: Zinfandel Wine. more...
2978 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 2 hours, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
on diet Jenny Craig   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jenny Craig

Other Journals for Jenny Craig

WLDLNDCPT's weight history

WLDLNDCPT's Recent Activity

WLDLNDCPT's Own Activity

No recent activity.


No recent activity.

Jenny Craig Recent Activity

lilgeorge3272 commented on Nicole Strong Barrett's Journal Entry.
honk recorded a Weigh In at 155.8 lb.
saraicasanova recorded a Journal Entry.
tweetee1773 added thimblecricket's Chicken Pot Pockets recipe to their cook book.
ladyluun recorded a Weigh In at 193.8 lb.
susannemiller-urban recorded a Weigh In at 158.0 lb.