WLDLNDCPT's Journal, 22 March 2011

I'm down a pound after two weeks of travel. I'm pretty happy with that! The better thing is I am sitting here wearing a pair of pants that three and a half weeks ago I couldn't even zip! Yippee!! That is more motivating for me than the weight loss!
185.0 lb Lost so far: 7.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
1302 kcal Fat: 22.18g | Prot: 39.64g | Carb: 135.74g.   Breakfast: Breakfast Stuffed Sandwich, apple, Chai Spice Black Tea. Lunch: Chicken Pad Thai Noodle Bowl, Black Tea Bags. Dinner: Macaroni & Cheese, Syrah Wine. Snacks/Other: Zinfandel Wine. more...
2978 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 2 hours, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
on diet Jenny Craig   losing 9.8 lb a week



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