WLDLNDCPT's Journal, 22 March 2011

I'm down a pound after two weeks of travel. I'm pretty happy with that! The better thing is I am sitting here wearing a pair of pants that three and a half weeks ago I couldn't even zip! Yippee!! That is more motivating for me than the weight loss!

185.0 lb Lost so far: 7.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 22.18g | Prot: 39.64g | Carb: 135.74g.   Breakfast: Chai Spice Black Tea, apple, Breakfast Stuffed Sandwich. Lunch: Black Tea Bags, Chicken Pad Thai Noodle Bowl. Dinner: Syrah Wine, Macaroni & Cheese. Snacks/Other: Zinfandel Wine. more...

2978 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 2 hours, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...