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Not sure if I am rambling again, this is the 3rd morning that the bedroom door has been open...wt nude this morning 186.7 and small amount of edema.
Diet Calendar Entry for 22 March 2011:
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1839 kcal
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Fat: 38.31g | Prot: 87.68g | Carb: 317.97g.
Breakfast: flax seed, flax seed. Dinner: 100% Natural Multi-Grain Thin Buns, lean beef. Snacks/Other: BANANA, great value liight non-fat yogurt, ritz low sodium snack crackers, prune, flax seed, great value liight non-fat yogurt, great value liight non-fat yogurt. more...
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 Comments
Hi Joyce, good job on the loss...Bren
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Looks like the scales are going down, yay! ~Ruby
22 Mar 11 by member: RubyRedSox
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