Weigh In record (no journal entry) for 13 August 2014
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198.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2014:
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6842 kcal
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Fat: 355.09g | Prot: 172.61g | Carb: 741.14g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Apple Juice, Smucker's Strawberry Jelly, Peanut Butter, Maple Syrup, Philadelphia Whipped Cream Cheese Spread, Upper Crust Bakery Apple Danish, Jimmy Dean Turkey Sausage Links, Perkins Restaurant Breakfast Potatoes, Scrambled Egg, Tostitos Medium Salsa, Plain Waffle. Lunch: Heinz Tomato Ketchup, Gulden's Spicy Brown Mustard, Hellmann's Real Mayonnaise, Johnny Rockets Onion Rings, Johnny Rockets Rocket Single, Johnny Rockets French Fries, Powerade Mountain Blast. Dinner: Dairy Queen Chili Cheese Fries, Dairy Queen Cookie Dough Pieces, Dairy Queen Confetti Cake Blizzard (Medium), American Cheese, Oscar Mayer Traditional Bacon, Dairy Queen Hunger-Buster Burger. Snacks/Other: Tap Water. more...
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2603 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 53.2 lb a week
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