sunnykate's Journal, 22 March 2011

good day despite the chips at lunch. plenty of exercise.

118.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1682 kcal

Fat: 52.90g | Prot: 46.71g | Carb: 172.43g.   Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: butterfingers, lays kettle cooked bbq chip, Shrimp spaghetti, diet coke. Dinner: almonds, red wine. more...

1308 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...