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Seeming difficult day after day
Diet Calendar Entries for 12 August 2014:
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1439 kcal
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Fat: 37.88g | Prot: 68.59g | Carb: 212.36g.
Breakfast: Tea with Milk and Sugar, Chapati, Butter (Salted), Egg Omelet or Scrambled Egg. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, Oats Cereal (Instant, Prepared with Water, Fortified), truRoots Sprouted Green Lentils. Dinner: Corn Flakes, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Almonds. Snacks/Other: Apples, Meatless Vegetable Burger or Patty, Tea with Milk and Sugar, Chiquita Mini Banana, McVities Digestive Wheat Biscuits, Tea with Milk and Sugar. more...
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3071 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Sitting - 5 hours, Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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