| February 2015 |
| Sat 14th: |
117 *
|
6%
|
fat: 4.06g |
| |
protein: 3.64g |
| |
carbs: 17.91g |
|
2283*
|
 2166
|
| Fri 13th: |
1440 *
|
72%
|
fat: 48.33g |
| |
protein: 57.00g |
| |
carbs: 204.29g |
|
-
|
-
|
| Thu 12th: |
1336 *
|
67%
|
fat: 34.55g |
| |
protein: 54.64g |
| |
carbs: 207.92g |
|
2283*
|
947
|
| Wed 11th: |
1351 *
|
68%
|
fat: 39.50g |
| |
protein: 53.39g |
| |
carbs: 204.70g |
|
-
|
-
|
| Tue 10th: |
1305 *
|
65%
|
fat: 45.76g |
| |
protein: 45.72g |
| |
carbs: 186.70g |
|
2310*
|
1005
|
| Mon 9th: |
1192 *
|
60%
|
fat: 36.03g |
| |
protein: 50.32g |
| |
carbs: 172.70g |
|
-
|
-
|
| Sun 8th: |
1417 *
|
71%
|
fat: 43.49g |
| |
protein: 42.44g |
| |
carbs: 226.86g |
|
-
|
-
|
| Sat 7th: |
-
|
-
|
|
2310*
|
-
|
| Fri 6th: |
117 *
|
6%
|
fat: 4.06g |
| |
protein: 3.64g |
| |
carbs: 17.91g |
|
-
|
-
|
| Thu 5th: |
1613 *
|
81%
|
fat: 61.36g |
| |
protein: 61.53g |
| |
carbs: 217.63g |
|
-
|
-
|
| Wed 4th: |
117 *
|
6%
|
fat: 4.06g |
| |
protein: 3.64g |
| |
carbs: 17.91g |
|
-
|
-
|
| Tue 3rd: |
1300 *
|
65%
|
fat: 35.49g |
| |
protein: 56.91g |
| |
carbs: 198.39g |
|
-
|
-
|
| Mon 2nd: |
-
|
-
|
|
2310*
|
-
|
| January 2015 |
| Sat 31st: |
1244 *
|
62%
|
fat: 37.27g |
| |
protein: 48.07g |
| |
carbs: 183.56g |
|
-
|
-
|
| Fri 30th: |
1546 *
|
77%
|
fat: 46.62g |
| |
protein: 61.97g |
| |
carbs: 229.55g |
|
-
|
-
|
| Thu 29th: |
1486 *
|
74%
|
fat: 49.54g |
| |
protein: 60.72g |
| |
carbs: 206.38g |
|
-
|
-
|
| Wed 28th: |
1333 *
|
67%
|
fat: 37.75g |
| |
protein: 53.26g |
| |
carbs: 202.01g |
|
-
|
-
|
| Tue 27th: |
1582 *
|
79%
|
fat: 46.64g |
| |
protein: 54.02g |
| |
carbs: 244.47g |
|
2310*
|
728
|
| Mon 26th: |
1640 *
|
82%
|
fat: 50.80g |
| |
protein: 63.92g |
| |
carbs: 240.94g |
|
2310*
|
670
|
| Sun 25th: |
1250 *
|
62%
|
fat: 31.48g |
| |
protein: 51.16g |
| |
carbs: 197.11g |
|
-
|
-
|
| Sat 24th: |
1437 *
|
72%
|
fat: 50.00g |
| |
protein: 49.62g |
| |
carbs: 209.20g |
|
2310*
|
873
|
| Fri 23rd: |
1693 *
|
85%
|
fat: 60.32g |
| |
protein: 63.19g |
| |
carbs: 238.38g |
|
-
|
-
|
