callmesuzie's Journal, 12 August 2014

MUM DOING REALLY WELL ...MIGHT EVEN DO ANOTHER TO INVOLVE XMAS AND THE NEW YEAR ....xx

Diet Calendar Entries for 12 August 2014:
1347 kcal Fat: 35.46g | Prot: 63.21g | Carb: 182.78g.   Breakfast: Asda Brussels Pate, Tea (Brewed), Sainsbury's Tiger Bread. Lunch: Alcafe Hot Chocolate Light, Sainsbury's Skimmed-Milk, Angel Delight Strawberry, Water, Robinsons No Added Sugar Summer Fruits Fruit & Barley, Hartley's Sugar Free Strawberry Jelly, Peaches (Drained, Heavy Syrup, Canned). Dinner: Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade), Tesco Baby New Potatoes, Green String Beans, Beef or Meat Gravy, Tesco Broad Beans. Snacks/Other: Tesco Simple Side Salad, Sliced Ham, Cravendale Semi Skimmed Milk, Angel Delight Strawberry, Hartley's Sugar Free Strawberry Jelly, Peaches (Drained, Heavy Syrup, Canned). more...
2808 kcal Activities & Exercise: Housework - 1 hour, walking dog - 1 hour, keep moving - 2 hours, Desk Work - 2 hours, Sitting - 5 hours, Sleeping - 11 hours, Resting - 1 hour, Shopping - 1 hour. more...

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