callmesuzie's Journal, 09 August 2014

party later .....mum going to just have the odd burger ,,,....then tons of saLAD ............ XX

Diet Calendar Entries for 09 August 2014:
892 kcal Fat: 32.89g | Prot: 67.19g | Carb: 75.65g.   Breakfast: Tesco Unsmoked Back Bacon Rashers, Fried Egg, Sainsbury's Tiger Bread, Tea (Brewed). Dinner: Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll, Minced Beef (95% Lean / 5% Fat). more...
2682 kcal Activities & Exercise: walking the dog - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Desk Work - 2 hours, keep moving - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...



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