elizajk's Journal, 12 August 2014

happy.

Diet Calendar Entries for 12 August 2014:
1467 kcal Fat: 61.60g | Prot: 100.66g | Carb: 134.34g.   Breakfast: Sweet'N Low Sweet'n Low, Coffee, Glory Foods Kale Greens, Young Green Onions, Bell Peppers, Wellshire Farms Turkey Peppered Bacon, Scrambled Egg. Lunch: Herb-Ox Sodium Free Instant Chicken Broth & Seasoning Bouillon, Chicken Wing (Skin Not Eaten), Cooked Broccoli (from Fresh). Dinner: Great Value Small Pasta Shells, Baked or Broiled Cod. Snacks/Other: Bing Cherries, Sunshine Cheez-It Original Snack Crackers, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Snak Club Raw Almonds. more...
1767 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...

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