wendyw's Journal, 27 April 2009

Weigh In record (no journal entry) for 27 April 2009
153.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 April 2009:
831 kcal Fat: 20.94g | Prot: 53.92g | Carb: 118.19g.   Breakfast: spicy hot v-8, sugar free vanilla caramel creamer, coffee decaf, turkey bacon, eggbeaters egg whites, whole wheat tortilla. Lunch: pita chips, onion, miracle whip light, carrots, cucumber, light whole wh bread, kirkland tuna. Snacks/Other: low fat cheddar cheese, fiber one bar, grapes, activia. more...
steady weight

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