Weigh In record (no journal entry) for 11 August 2014
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102.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2014:
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758 kcal
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Fat: 29.09g | Prot: 60.00g | Carb: 62.91g.
Breakfast: Lipton Black Tea Bags, Quaker Instant Grits - Original. Lunch: Eating Right Chipotle Couscous Stuffed Chicken Breasts. Dinner: Mocha Ricotta Creme, Cardini's Light Balsamic Vinaigrette, D'Angelo Tossed Salad, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Philadelphia Garden Vegetable Cream Cheese, The Biggest Loser Celery Sticks. more...
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losing 0.1 lb a week
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