ladonna09's Journal, 11 August 2014

Okay. So I have been losing weight and I truly thank God for it. Now I think it's time to step it up a notch. So I am planning on starting to exercise again. I haven't exercised this summer! I don't mind exercising, but sometimes, I just feel like "I'm almost 46 years old, and if I don't want to exercise, then I don't have to." I know that may sound childish. However, my reasoning is that I have been exercising my entire adult life to some degree. I will make the effort starting this evening. Joining the 2 min workout challenge was a great way to get re-introduced to exercising again. Now it's time to push myself forward. I can do all things through Chirst who strengthens me! Make me a better person Lord! Amen.

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1421 kcal

Fat: 58.27g | Prot: 80.45g | Carb: 153.48g.   Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (42g), International Delight Caramel Macchiato Coffee Creamer, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kroger Wavy Potato Chips, Food Lion Diet Orange Soda, roger Flour Tortillas (burrito size), Butterball All Natural 93% Fat Free Ground Turkey, Pomi Chopped Tomatoes, Red Enchilada Sauce. Dinner: Kroger Hot Dog Buns, Oscar Mayer Selects Turkey Hot Dog. Snacks/Other: Publix Premium Light Ice Cream Vanilla, Kroger Salted Peanuts, Grapes, Grapefruit, Kroger Crunchy Peanut Butter Granola Bar. more...