Vettemix's Journal, 27 April 2009

269.4 lb Lost so far: 5.6 lb.    Still to go: 69.4 lb.    Diet followed 100%.

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448 kcal

Fat: 2.59g | Prot: 63.53g | Carb: 47.10g.   Lunch: ground turkey, Wheat Bread (Reduced Calorie), Fat Free Honey Dijon Dressing, Mixed Salad Greens. more...

3920 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...