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I'm no longer 'doing' a specific branded diet and can hopefully alter my profile.
So - here's my new start. I'm a member at a local gym. I am doing yoga, walking and water exercise until I bring my fitness level up.
I feel good!
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168.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2014:
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1976 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Great! "Diets" start, thus they end. You are changing the way you eat, rather than "going on a diet". Forever! That's the smart and healthy way to get to your goals!
10 Aug 14 by member: eddie1261
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Thank you for that encouragement eddie1261!
Now If I could figure out how to upload photos in my entries, I would love to post 'before' and then 'after/in progress'
10 Aug 14 by member: TexasEllie
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I believe the images need to live somewhere with a URL, like out on Imageshack or someplace like that.
10 Aug 14 by member: eddie1261
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OK, well, I'm not a fan of that so I'll pass but that certainly solved the mystery. Thanks!!
27 Sep 14 by member: TexasEllie
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