|
Keeping my calories at around 1400 per day along with low carb until I can begin my workouts.
|
261.1 lb
Lost so far: 42.9 lb.
Still to go: 96.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2014:
|
2369 kcal
|
Fat: 136.22g | Prot: 76.54g | Carb: 223.83g.
Breakfast: Jif Extra Crunchy Peanut Butter, Coffee, Splenda No Calorie Sweetener Packets, Prairie Farms Dairy Prairie Farms Whipping Cream. Lunch: Burger King Whopper Sandwich, Burger King French Fries (Small). Dinner: Ikea Lingonberry Preserves, Ikea Chocolate Overload Cake, Ikea Mashed Potatoes, Ikea Swedish Meatballs. Snacks/Other: Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Jack Link's Original Beef Jerky (Package), Potato Chips, Fig Newtons Fig Newton. more...
|
|
3103 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robbyrob's weight history
|