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Had a few free days due to various friend & family events.
Not lost anything for a week or two, but this could also be due to the increased exercise of cycling ~100 miles a week (fat being replaced by muscle, at least that's what I like to think).
Diet Calendar Entries for 10 August 2014:
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1796 kcal
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Fat: 59.61g | Prot: 68.80g | Carb: 248.05g.
Breakfast: Sugar, Twinings Earl Grey Tea with Semi-Skimmed Milk, Cravendale Semi Skimmed Milk, Weetabix Weetabix. Lunch: Weight Watchers Chicken Tikka Masala with Basmati Rice. Dinner: Asda Crinkle Cut Oven Chips, Greggs Sausage Rolls, Ginsters Simply Ham Roll. Snacks/Other: Cadbury Mini Rolls, Sainsbury's Marshmallows, Tesco Fresh Cream Profiteroles. more...
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1967 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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