Weigh In record (no journal entry) for 09 August 2014
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171.0 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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170 kcal
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Fat: 1.75g | Prot: 10.00g | Carb: 29.00g.
Breakfast: Great Value 1% Low Fat Milk, Kellogg's Special K Original Cereal. more...
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losing 2.6 lb a week
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Crystal Graves's weight history
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