| April 2024 |
| Sat 27th: |
760 *
|
63%
|
fat: 44.00g |
| |
protein: 59.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 26th: |
1480 *
|
123%
|
fat: 60.50g |
| |
protein: 87.50g |
| |
carbs: 165.00g |
|
-
|
-
|
| Thu 25th: |
1264 *
|
105%
|
fat: 68.44g |
| |
protein: 94.70g |
| |
carbs: 91.07g |
|
-
|
-
|
| Tue 23rd: |
435 *
|
36%
|
fat: 26.50g |
| |
protein: 22.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 19th: |
655 *
|
55%
|
fat: 25.00g |
| |
protein: 51.50g |
| |
carbs: 57.50g |
|
-
|
-
|
| Fri 5th: |
432 *
|
36%
|
fat: 12.00g |
| |
protein: 37.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
160 *
|
13%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
869 *
|
72%
|
fat: 38.47g |
| |
protein: 67.86g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 17th: |
480 *
|
40%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 15th: |
710 *
|
59%
|
fat: 34.00g |
| |
protein: 21.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 8th: |
530 *
|
44%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 3rd: |
480 *
|
40%
|
fat: 16.00g |
| |
protein: 26.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 2nd: |
777 *
|
65%
|
fat: 40.07g |
| |
protein: 43.42g |
| |
carbs: 59.00g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
552 *
|
46%
|
fat: 33.18g |
| |
protein: 46.50g |
| |
carbs: 28.00g |
|
3278*
|
 2726
|
| Mon 16th: |
932 *
|
78%
|
fat: 44.93g |
| |
protein: 40.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 10th: |
560 *
|
47%
|
fat: 28.50g |
| |
protein: 62.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| Mon 9th: |
1221 *
|
102%
|
fat: 74.42g |
| |
protein: 52.18g |
| |
carbs: 100.46g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
160 *
|
13%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
3037*
|
2877
|
| Wed 6th: |
160 *
|
13%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
204 *
|
17%
|
fat: 11.06g |
| |
protein: 24.52g |
| |
carbs: 0.00g |
|
-
|
-
|
