Weigh In record (no journal entry) for 26 April 2009
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2009:
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1513 kcal
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Fat: 37.85g | Prot: 76.58g | Carb: 220.97g.
Breakfast: strawberries, light maple syrup, country crock margarine, milk, blueberries frozen, hungry jack buttermilk pancake mix. Lunch: naval orange, peppercorn ranch sun chips, light miracle whip, chicken, sara lee 45. Dinner: hunts spaghetti sauce, mozzarella cheese great value, light cottage cheese shurfine, ground beef, lasagna noodles. more...
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losing 1.0 lb a week
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 Comments
It is nice to see even with stress eating you are still losing nicely. I hope this week is going better, and you are planning a nice weekend.
29 Apr 09 by member: dm_lytle
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