Cybex 40 mins L3-4 Kickbacks 20# 20-20-18
Diet Calendar Entries for 20 March 2011:
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1565 kcal
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Fat: 56.18g | Prot: 89.98g | Carb: 174.08g.
Breakfast: krogers lite blueberry yogurt, healthy choice fudge bar. Lunch: lean cuisine glazed chicken. Dinner: Garlic-Herb Chicken con Broccoli (Dinner), gelato. Snacks/Other: popcorn. more...
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3573 kcal
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Activities & Exercise:
Housework - 1 hour, Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 40 minutes, Driving - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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