Weigh In record (no journal entry) for 08 August 2014
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174.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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625 kcal
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Fat: 19.75g | Prot: 22.06g | Carb: 98.02g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Silk Pure Almond Milk - Original. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Bananas, Part Skim Mozzarella Cheese, M&M's Milk Chocolate M&M's. more...
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gaining 0.2 lb a week
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