houghtonb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 11th: 779 * 52%
fat: 28.62g
|
protein: 63.93g
|
carbs: 69.54g
- -
Tue 9th: 1754 * 117%
fat: 85.99g
|
protein: 66.78g
|
carbs: 114.47g
- -
Mon 8th: 1326 * 88%
fat: 66.35g
|
protein: 67.24g
|
carbs: 106.58g
2784*  1458
February 2015
Mon 2nd: - - 1928* -
October 2014
Tue 14th: 495 * 33%
fat: 16.89g
|
protein: 15.29g
|
carbs: 76.45g
2061*  1566
Mon 13th: 1381 * 92%
fat: 51.68g
|
protein: 72.57g
|
carbs: 161.98g
2119*  738
Sat 11th: 697 * 46%
fat: 3.81g
|
protein: 16.86g
|
carbs: 36.78g
2601*  1904
August 2014
Fri 8th: 625 * 42%
fat: 19.75g
|
protein: 22.06g
|
carbs: 98.02g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.