houghtonb

Start Weight:(13 May 14) 172.0 lb
Current Weight:(08 Aug 14) 174.5 lb
Goal Weight:148.0 lb
following: houghtonb's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 12 Mar 10

houghtonb's Weight History



Other Related Links

Members


houghtonb's journal

29 May 2012

Carbs 45-65% Protein 10-35% Fat < 35% Sat Fat < 10% Fiber 22-28 grams Sodium < 1500 mg Sugar 5-15%
on diet houghtonb's own diet  

14 July 2010

Changed Thyroid meds July 10
on diet houghtonb's own diet  gaining 1.2 lb a week

houghtonb's Recent Food & Exercise

houghtonb's Recent Activity

houghtonb's Own Activity

No recent activity.

houghtonb's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Instantcrazy's Journal Entry.
tdo1003 recorded a Weigh In at 220.6 lb.
JennBunny recorded a Weigh In at 147.4 lb.
TMARTYNY64 recorded a Weigh In at 143.3 lb.
mintybonbon supported TorhildJ's Journal Entry.
RavenIllusion recorded a Journal Entry and a Weigh In at 347.0 lb.
Ramez recorded a Weigh In at 182.0 lb.
Paul Leonard recorded a Weigh In at 264.0 lb.