Weigh In record (no journal entry) for 08 August 2014
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225.2 lb
Lost so far: 34.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2014:
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1915 kcal
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Fat: 71.89g | Prot: 73.29g | Carb: 262.20g.
Breakfast: Sunny Delight Orange Juice, Bananas. Lunch: Hy-Vee Hamburger Buns, Ruffles Baked! Original Potato Crisps, Al Fresco Buffalo Style Chicken Burgers, Pepsi Pepsi (20 oz). Dinner: Morningstar Farms Veggie Grillers Prime, Hy-Vee Hamburger Buns. Snacks/Other: Kroger Strawberry Shortcake Bars, Chicken Express Fried Chicken Gizzard. more...
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losing 2.8 lb a week
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