Weigh In record (no journal entry) for 20 March 2011
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244.0 lb
Lost so far: 60.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1455 kcal
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Fat: 111.17g | Prot: 91.65g | Carb: 24.93g.
Breakfast: Heavy Cream, Coffee. Lunch: 1/3 lb Low Carb Thickburger. Dinner: Skyline Original Chili. Snacks/Other: Extra Crunchy Peanut Butter. more...
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gaining 0.5 lb a week
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