Weigh In record (no journal entry) for 20 March 2011
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2011:
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1922 kcal
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Fat: 53.98g | Prot: 54.83g | Carb: 223.57g.
Breakfast: Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg, Apricot Jam, English Muffin. Dinner: Mai Tai, Italian Salad Dressing, Mixed Salad Greens, Sausage Flatbread Pizza, Pizookie. Snacks/Other: Part Skim Mozzarella Cheese, Coca-Cola Classic Soda. more...
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1655 kcal
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Activities & Exercise:
Sitting - 10 hours, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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