sredmond's Journal, 18 February 2011

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Weigh In record (no journal entry) for 18 February 2011

120.0 lb Lost so far: 10.0 lb. Still to go: 0.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:

936 kcal

Fat: 24.20g | Prot: 39.88g | Carb: 141.04g. Dinner: Cream of Tomato Soup (Prepared with Milk), Grilled Cheese Sandwich. Snacks/Other: Gummy Bears, Graham Crackers, Milk (Nonfat). more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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sredmond's Journal, 18 February 2011

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