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Need to just keep to salads @ lunch. Makes keeping within my calorie goal so much easier. I know on Atkins they say not to worry too much about the calories as much as the carbs.
Diet Calendar Entries for 07 August 2014:
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1862 kcal
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Fat: 102.73g | Prot: 117.10g | Carb: 127.05g.
Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Atkins Advantage Mocha Latte Shake. Lunch: Lay's Oven Baked Original, Subway 6" Buffalo Chicken. Dinner: Brie Cheese, Kraft Deli Deluxe American Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Watermelon. Snacks/Other: Cantaloupe Melons, Great Value Mixed Nuts. more...
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2613 kcal
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Activities & Exercise:
Housework - 1 hour, Horseback Riding - 2 hours and 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 20 minutes, Getting ready for work/bed - 1 hour, Sleeping - 7 hours, Resting - 2 hours and 10 minutes. more...
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