lisnich
Joined September 2013
Posts
45
Following
1
Followers
1
Weight History

Start Weight
168.0 lb
Lost so far: 8.0 lb

Current Weight
160.0 lb
Performance: losing 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 30.0 lb
53 - almost 54 years young. Lifetime yo-yoer. Work hard/play hard always on the go. Married, mother of 3 great young men. Horse obsessed - can't spend enough time with my 2 guys. My weight creeped up to my heaviest again after 16 years. So I'm back on the weight loss train - watch what I eat and go to the gym. I have done this so many times before but now it is hard, hard, hard. Age, work & menopause are not my friends. I really wish I could get my brain wrapped around a "healthy lifestyle" and it didn't seem like work.

lisnich's Weight History


lisnich's Latest Member Challenges

13
  cold weather work OUT challenge
status: Completed
ended: 03 Feb 14
view progress
 
 


Following

MrsMtkr
last weighin: N/A Up
   


lisnich's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Calorie Restriction (CR)


lisnich's journal

05 April 2017

Don't lose, don't lose then wham down 2 lbs. Now will the scale go up in a few days?

01 February 2016

Well I thought I would loose at least 1 lb. but to be honest I didn't get much exercise in, stress levels high & I had a gallbladder attack on Sunday ...

lisnich's Recent Food & Exercise


lisnich's Recent Activity

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Following

MrsMtkr recorded a Weight Entry at 162.0 lb.

Other Member Diet Recent Activity

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Jan 5 supported Chessire's Journal Entry.
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