lisnich

Start Weight:(13 Jan 16) 168.0 lb
Current Weight:(23 Aug 16) 170.0 lb
Goal Weight:130.0 lb
following: Calorie Restriction (CR)
performance: gaining 0.3 lb a week

FatSecret member since: 19 Sep 13

lisnich's Weight History


lisnich's Latest Member Challenges

13
  cold weather work OUT challenge
status: Completed
ended: 03 Feb 14
view progress
 
 


lisnich's Buddies

MrsMtkr
not sharing weight
   
lisnich has 1 buddy


lisnich's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Calorie Restriction (CR)


lisnich's journal

01 February 2016

Well I thought I would loose at least 1 lb. but to be honest I didn't get much exercise in, stress levels high & I had a gallbladder attack on Sunday ...

21 January 2016

Went off the rails last night before dinner. Ate some potato chips (couple handfuls) & couple handfuls of mini marshmallows (took them out of cupboard ...

lisnich's Recent Food & Exercise

lisnich's Recent Activity

lisnich's Own Activity

No recent activity.

lisnich's Buddies

No recent activity.

Other Member Diet Recent Activity

jstroud9 supported VeggieJunkie's Journal Entry.
jmb3450 supported Panigale1199's Journal Entry.
EM444 recorded a Weigh In at 120.0 lb.
Topher2112 updated their Food Diary.
Debbie104 recorded a Weigh In at 188.1 lb.
Crookedriver and wannabhealthier are now buddies.
VeggieJunkie commented on their Journal Entry.
kitty-eared-girl commented on megmonster's Journal Entry.