lisnich

Start Weight:(13 Jan 16) 168.0 lb
Current Weight:(22 Mar 17) 166.2 lb
Goal Weight:130.0 lb
following: Calorie Restriction (CR)
performance: losing 1.0 lb a week

53 - almost 54 years young. Lifetime yo-yoer. Work hard/play hard always on the go. Married, mother of 3 great young men. Horse obsessed - can't spend enough time with my 2 guys. My weight creeped up to my heaviest again after 16 years. So I'm back on the weight loss train - watch what I eat and go to the gym. I have done this so many times before but now it is hard, hard, hard. Age, work & menopause are not my friends. I really wish I could get my brain wrapped around a "healthy lifestyle" and it didn't seem like work.

FatSecret member since: 19 Sep 13

lisnich's Weight History


lisnich's Latest Member Challenges

13
  cold weather work OUT challenge
status: Completed
ended: 03 Feb 14
view progress
 
 


lisnich's Buddies

MrsMtkr
not sharing weight
   
lisnich has 1 buddy


lisnich's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Calorie Restriction (CR)


lisnich's journal

01 February 2016

Well I thought I would loose at least 1 lb. but to be honest I didn't get much exercise in, stress levels high & I had a gallbladder attack on Sunday ...

21 January 2016

Went off the rails last night before dinner. Ate some potato chips (couple handfuls) & couple handfuls of mini marshmallows (took them out of cupboard ...

lisnich's Recent Food & Exercise

lisnich's Recent Activity

lisnich's Own Activity

lisnich recorded a Weight Entry at 166.2 lb.
lisnich recorded a Weight Entry at 168.0 lb.
lisnich recorded a Weight Entry at 171.0 lb.
lisnich updated their Food Diary.

lisnich's Buddies

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