lisnich

Start Weight:(19 Sep 13) 147.0 lb
Current Weight:(31 Jul 14) 148.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: gaining 0.4 lb a week

FatSecret member since: 19 Sep 13

lisnich's Weight History


lisnich's Latest Member Challenges

13
  cold weather work OUT challenge
status: Completed
ended: 03 Feb 14
view progress
 
 


lisnich's Buddies

hottagain
buddies only
   
lisnich has 1 buddy


lisnich's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


lisnich's journal

31 July 2014

The proof is in the pudding. Eating my carbs again - nothing too bad just whole wheat bread, some rice and some binges. Lack of motivation and laziness ...
on diet Atkins  gaining 0.4 lb a week

08 April 2014

Must get it together. Weight creeps up fast when I misbehave.
on diet Atkins  gaining 0.8 lb a week

lisnich's Recent Food & Exercise

lisnich's Recent Activity

lisnich's Own Activity

lisnich recorded a Journal Entry and a Weigh In at 148.0 lb.

lisnich's Buddies

No recent activity.

Atkins Recent Activity

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