lisnich

Start Weight:(19 Sep 13) 147.0 lb
Current Weight:(23 Mar 15) 157.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: gaining 0.7 lb a week

FatSecret member since: 19 Sep 13

lisnich's Weight History


lisnich's Latest Member Challenges

13
  cold weather work OUT challenge
status: Completed
ended: 03 Feb 14
view progress
 
 


lisnich's Buddies

hottagain
buddies only
   
lisnich has 1 buddy


lisnich's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


lisnich's journal

23 March 2015

Surgery has set me back. Hopefully good news from doc tomorrow. Still can't jog so I've started walking again and taking dance class. Optimistic.
on diet Atkins  gaining 0.7 lb a week

07 August 2014

Need to just keep to salads @ lunch. Makes keeping within my calorie goal so much easier. I know on Atkins they say not to worry too much about the ...
on diet Atkins  

lisnich's Recent Food & Exercise

lisnich's Recent Activity

lisnich's Own Activity

lisnich recorded a Journal Entry and a Weigh In at 157.0 lb.

lisnich's Buddies

No recent activity.

Atkins Recent Activity

SchaNur recorded a Weigh In at 198.4 lb.
Russ V supported Horseshu1's Journal Entry.
At It Again 2015 recorded a Journal Entry.
right-now-or-never updated their Food Diary.
LambiePi supported LauriSinger's Journal Entry.
ceecelia started a new forum topic - Tuna! How much is too much?.
old hag updated their Exercise Diary.
Sherota commented on redgirl1974's Journal Entry.