Start Weight:(29 Sep 15) 161.0 lb
Current Weight:(29 Sep 15) 161.0 lb
Goal Weight:130.0 lb
following: lisnich's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 19 Sep 13

lisnich's Weight History

lisnich's Latest Member Challenges

  cold weather work OUT challenge
status: Completed
ended: 03 Feb 14
view progress

lisnich's Buddies

buddies only
lisnich has 1 buddy

lisnich's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links


lisnich's journal

29 September 2015

3 surgeries in 8 months. Next year has got to be better. Can't jog due to cervical fusion, can't lift weights due to 2 wrist surgeries. Walking just ...
on diet Atkins  gaining 1.0 lb a week

23 March 2015

Surgery has set me back. Hopefully good news from doc tomorrow. Still can't jog so I've started walking again and taking dance class. Optimistic.
on diet Atkins  gaining 0.7 lb a week

lisnich's Recent Food & Exercise

lisnich's Recent Activity

lisnich's Own Activity

No recent activity.

lisnich's Buddies

hottagain recorded a Weigh In at 157.0 lb.

Other Member Diet Recent Activity

Gammie57 commented on echothestars's Journal Entry.
kiwiartist updated their Exercise Diary.
losinit1655 commented on spiritspell's Weigh In.
FatGirlJenny commented on echothestars's Journal Entry.
mercury14 recorded a Journal Entry and a Weigh In at 182.0 lb.
philemonster recorded a Weigh In at 145.0 lb.
Nataliaxedwards recorded a Weigh In at 171.3 lb.
Ekhyatt recorded a Weigh In at 230.0 lb.