lisnich
Joined September 2013
Posts
45
Following
0
Followers
1
Weight History

Start Weight
168.0 lb
Lost so far: 8.0 lb

Current Weight
160.0 lb
Performance: losing 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 30.0 lb
53 - almost 54 years young. Lifetime yo-yoer. Work hard/play hard always on the go. Married, mother of 3 great young men. Horse obsessed - can't spend enough time with my 2 guys. My weight creeped up to my heaviest again after 16 years. So I'm back on the weight loss train - watch what I eat and go to the gym. I have done this so many times before but now it is hard, hard, hard. Age, work & menopause are not my friends. I really wish I could get my brain wrapped around a "healthy lifestyle" and it didn't seem like work.

lisnich's Weight History


lisnich's Latest Member Challenges

13
  cold weather work OUT challenge
status: Completed
ended: 03 Feb 14
view progress
 
 


lisnich's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Members

Calorie Restriction (CR)


lisnich's journal

05 April 2017

Don't lose, don't lose then wham down 2 lbs. Now will the scale go up in a few days?

01 February 2016

Well I thought I would loose at least 1 lb. but to be honest I didn't get much exercise in, stress levels high & I had a gallbladder attack on Sunday ...

lisnich's Recent Food & Exercise


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Other Member Diet Recent Activity

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