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Hello to all. I am feeling okay and understanding that for awhile I may not be in the best of moods. This is the time when I would give up. You know.. when your efforts are not reflected in your physical appearance and the scale (which I don't have and refuse to buy just now). This is when I need to be fully committed to the bigger picture, which is health and wellness. The devil is busy. I am lonely, grieving and withdrawing and all three seem so pronounced in my life right now... but I read Psalm 46 verse 1"God is our refuge and strength, an ever present help in trouble." Thank God for the word. Be Blessed.
Diet Calendar Entry for 07 August 2014:
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22 kcal
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Fat: 1.25g | Prot: 0.50g | Carb: 2.75g.
Breakfast: Trader Joe's Masala Simmer Sauce. more...
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